5 Minute Yoga Break

Last night in yoga class, I learned how to do a forearm stand!! I'm sure there is another technical name for them in Yoga lingo but I'm not sure what it is! I had to teach my friend Lo how to do one...so we took a *small* break from work to do just that!

Our goal is to not have to use the wall! Now if I can just get her to join my hot yoga addiction :)

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just kari

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